Our Household Mediation Services

CountryWide Mediation was one of the first family mediation services
to be set up in the country and it is now one of the primary suppliers of household mediation in the Swansea.

We have an unique depth of knowledge, skill and experience in dealing with and solving issues dispute and conflicts within households.

All members of our family mediation team are professionally recognized (FMCA) through the Household Mediation Council.

We have our own devoted mediation properties in a quiet yet central area, with 3 mediation rooms, different waiting areas, a reception location with additional seating and a back office.

We are able to offer very first meeting/ MIAMs consultations (for people) within 24hours and consultations for mediation conferences (for both parties), within 5 working days.

We offer both lawfully assisted and privately funded mediation covering all Swansea.

Mediation Swansea

Co-Parenting and Joint Custody Tips for Divorced Parents

Co-parenting after a separation or divorce is seldom simple. These shared custody tips can assist give your children the stability, security, and close relationships with both parents that they require.

co parenting

What is co-parenting?

Unless your household has actually faced serious concerns such as domestic violence or substance abuse, co-parenting– having both parents play an active role in their children’s daily lives– is the very best way to make sure that all your kids’ requirements are fulfilled and enable them to maintain close relationships with both parents. The quality of the relationship between co-parents can also have a strong impact on the psychological and mental well-being of children, and the occurrence of anxiety and anxiety. Naturally, putting aside relationship problems, especially after an acrimonious split, to co-parent agreeably is often simpler said than done.

Joint custody arrangements can be tiring, shocking, and stuffed with tension, particularly if you have a contentious relationship with your ex-partner. You may feel concerned about your ex’s parenting abilities, stressed out about kid assistance or other financial problems, feel worn down by conflict, or think you’ll never ever be able to get rid of all the animosities in your relationship.

Making shared choices, interacting with each other at drop-offs, or just speaking with a person you ‘d rather forget all about can look like impossible jobs. For the sake of your kids’ well-being, however, it is possible for you to get rid of co-parenting difficulties and develop a cordial working relationship with your ex. With these pointers, you can stay calm, stay constant, and solve disputes to make joint custody work and enable your kids to flourish.

Making co-parenting work

The key to successful co-parenting is to separate the individual relationship with your ex from the co-parenting relationship. It might be handy to start thinking of your relationship with your ex as a completely brand-new one– one that is totally about the well-being of your kids, and not about either of you.

[Read: Children and Divorce]
Your marital relationship might be over, but your family is not; acting in your kids’ benefit is your crucial concern. The primary step to being a mature, accountable co-parent is to always put your kids’s requirements ahead of your own.

Advantages for your kids

Through your co-parenting collaboration, your kids ought to recognize that they are more crucial than the dispute that ended your marriage– and understand that your love for them will prevail despite changing situations. Kids whose separated moms and dads have a cooperative relationship:

  • Feel safe and secure. When positive of the love of both parents, kids change quicker and quickly to divorce and brand-new living circumstances, and have better self-confidence.
  • Gain from consistency. Co-parenting fosters similar guidelines, discipline, and rewards in between families, so children understand what to expect, and what’s expected of them.
  • Better understand issue solving. Children who see their moms and dads continuing to collaborate are most likely to find out how to effectively and quietly resolve issues themselves.
  • Have a healthy example to follow. By cooperating with the other moms and dad, you are establishing a life pattern your children can bring into the future to develop and maintain stronger relationships.
  • Are mentally and mentally healthier. Kid exposed to conflict in between co-parents are more likely to establish problems such as depression, anxiety, or ADHD.

Co-parenting suggestion 1: Set hurt and anger aside

Effective co-parenting methods that your own feelings– any hurt, resentment, or anger– must take a rear seats to the requirements of your children. Undoubtedly, setting aside such strong sensations may be the hardest part of discovering to work cooperatively with your ex, but it’s also possibly the most important.

Co-parenting is not about your sensations, or those of your ex-spouse, however rather about your child’s joy, stability, and future well-being.

Separating feelings from behavior


It’s all right to be hurt and angry, however your feelings don’t need to dictate your habits. Rather, let what’s best for your kids– you working cooperatively with the other moms and dad– encourage your actions.

Never ever vent to your kid. Friends, therapists, or even a loving family pet can all make good listeners when you need to get negative sensations off your chest.

Stay kid-focused. If you feel angry or resentful, try to remember why you need to act with function and grace: your kid’s best interests are at stake. Looking at a photo of your child might help you relax down if your anger feels frustrating.

Do not put your children in the middle

You might never totally lose all of your bitterness or bitterness about your break up, but what you can do is separate those feelings and advise yourself that they are your problems, not your kid’s. Fix to keep your issues with your ex away from your children.

Never ever use kids as messengers. It puts them in the center of your conflict when you utilize your kids to convey messages to your co-parent. The objective is to keep your kid out of your relationship concerns, so call or email your ex straight.

Keep your issues to yourself. Never state negative things about your ex to your children, or make them feel like they need to select. Your child has a right to a relationship with their other parent that is without your influence.

Suggestion 2: Enhance communication with your co-parent

Serene, consistent, and purposeful interaction with your ex is necessary to the success of co-parenting– although it might appear definitely difficult. All of it begins with your frame of mind. Think of interaction with your ex as having the greatest purpose: your child’s well-being. Prior to having contact with your ex, ask yourself how your actions will impact your kid, and deal with to conduct yourself with dignity. Make your child the focal point of every discussion you have with your ex-partner.

Keep in mind that it isn’t constantly necessary to fulfill your ex personally– speaking over the phone or exchanging texts or e-mails is great for most of discussions. The goal is to establish conflict-free interaction, so see which kind of contact works best for you.

Co-parenting interaction approaches


However you choose to have contact, the following methods can assist you initiate and preserve reliable interaction:

Approach the relationship with your ex as a business collaboration where your “business” is your children’s wellness. Write or speak to your ex as you would a coworker– with cordiality, respect, and neutrality.

Make demands. Rather of making declarations, which can be misinterpreted as needs, try framing as much as you can as a demand.

Listen. Interacting with maturity begins with listening. Even if you wind up disagreeing with the other moms and dad, you ought to a minimum of have the ability to communicate to your ex that you have actually understood their point of view. And listening does not symbolize approval, so you won’t lose anything by permitting your ex to voice his/her viewpoints.

Show restraint. Keep in mind that communicating with one another is going to be needed for the length of your kids’s entire youth– if not longer. You can train yourself to not overreact to your ex, and with time you can become numb to the buttons they attempt to push.

Devote to meeting/talking regularly. It might be extremely challenging in the early phases, frequent communication with your ex will communicate the message to your kids that you and your co-parent are a united front.

Keep discussions kid-focused. Never ever let a conversation with your ex-partner digress into a conversation about your requirements or their requirements; it ought to always be about your kid’s requirements just.

Rapidly relieve tension in the moment. When dealing with a hard ex-spouse who’s hurt you in the previous or has a real flair for pressing your buttons, it might appear difficult to stay calm. By practicing quick stress relief strategies, you can find out to stay in control when the pressure builds.

Improving the relationship with your ex.


Be sincere about your efforts if you’re really all set to restore trust after a break up. Remember your kids’s benefits as you move forward to enhance your relationship.

  • Ask your ex’s opinion. This simple method can jump-start positive communications between you. Take a problem that you do not feel highly about, and request your ex’s input, revealing that you value their viewpoint.
  • Apologize. Apologize truly– even if the occurrence happened a long time earlier when you’re sorry about something. Apologizing can be an extremely effective step in moving your relationship past that of foes.
  • If an unique outing with your ex is going to cut into your time with your child by an hour, happily let it be. Remember that it’s all about what is finest for your kid.

Idea 3: Co-parent as a team.

Parenting has lots of decisions you’ll need to make with your ex, whether you like each other or not. Complying and interacting without blow-ups or bickering makes decision-making far simpler on everyone. If you strive consistency, geniality, and teamwork with your co-parent, the details of child-rearing choices tend to fall into place.

Aim for co-parenting consistency.


It’s healthy for children to be exposed to different viewpoints and discover to be flexible, but they likewise require to understand they’re living under the same basic set of expectations at each home. Going for consistency in between your home and your ex’s avoids confusion for your kids.

Rules. Guidelines do not need to be exactly the very same in between two homes, however if you and your ex-spouse establish normally constant standards, your kids will not have to recuperate and forth in between two radically various disciplinary environments. Crucial way of life guidelines like homework issues, curfews, and off-limit activities need to be followed in both homes.

Discipline. Try to follow comparable systems of consequences for broken rules, even if the offense didn’t happen under your roofing system. If your kids have actually lost TELEVISION advantages while at your ex’s home, follow through with the constraint. The exact same can be done for fulfilling etiquette.

Set up. Where you can, aim for some consistency in your children’s schedules. Making meals, homework, and bedtimes comparable can go a long way towards your child’s change to having two houses.

Making crucial choices as co-parents.


Significant choices require to be made by both you and your ex. Being open, sincere, and simple about crucial concerns is essential to both your relationship with your ex and your children’s well-being.

Medical needs. Whether you choose to designate one moms and dad to interact mainly with healthcare professionals or participate in medical visits together, keep one another in the loop.

Education. Make certain to let the school understand about modifications in your child’s living situation. Talk with your ex ahead of time about class schedules, extra-curricular activities, and parent-teacher conferences, and be polite to each other at school or sports occasions.

Financial issues. The expense of preserving two different homes can strain your attempts to be effective co-parents. Set a reasonable spending plan and keep accurate records for shared expenditures. If your ex provides opportunities for your children that you can not provide, be gracious.

Handling co-parenting disagreements.


As you co-parent, you and your ex are bound to disagree over specific concerns. Keep the following in mind as you try to reach a consensus.

Respect can go a long way. Basic manners should be the structure for co-parenting. Being respectful and thoughtful consists of letting your ex learn about school occasions, being versatile about your schedule when possible, and taking their viewpoint seriously.

Keep talking. If you disagree about something crucial, you will need to continue interacting. Never discuss your differences of opinions with or in front of your child. If you still can’t concur, you might require to speak to a third party, like a therapist or conciliator.

Don’t sweat the little stuff. If you disagree about essential issues like a medical surgical treatment or choice of school for your kid, by all means, keep the discussion going. However if you desire your kid in bed by 7:30 and your ex states 8:00, let it go and save your energy for the bigger concerns.

Compromise. Yes, you will require to come around to your ex-spouse’s viewpoint as often as they come around to yours. It might not constantly be your first choice, however compromise allows you both to “win” and makes both of you most likely to be versatile in the future.

Tip 4: Make transitions and visitation simpler.

The real move from one household to another, whether it occurs every couple of days or just certain weekends, can be an extremely tough time for kids. Every reunion with one moms and dad is likewise a separation with the other, each “hello” likewise a “goodbye.” While transitions are unavoidable, there are numerous things you can do to help make them much easier on your children.

When your child leaves.


As kids prepare to leave your home for your ex’s, try to remain favorable and deliver them on time.

Assist children prepare for change. Remind kids they’ll be leaving for the other parent’s home a day or more prior to the visit.

Pack in advance. Depending on their age, help kids pack their bags well before they leave so that they don’t forget anything they’ll miss. Encourage packaging familiar reminders like a special stuffed toy or photograph.

Constantly drop off– never pick up the kid. It’s an excellent idea to avoid “taking” your child from the other parent so that you do not risk interrupting or curtailing an unique minute. Drop off your kid at the other moms and dad’s house instead.

When your child returns.


The beginning of your child’s return to your house can be awkward or even rocky. To help your kid adjust:.

Keep things low-key. When kids initially enter your home, try to have some down time together– read a book or do some other quiet activity.

Double up. To make packing simpler and make kids feel more comfortable when they are at the other parent’s house, have kids keep specific fundamentals– tooth brush, hairbrush, pajamas– at both houses.

Allow your child area. Children frequently need a little time to change to the shift.

Establish a special routine. Play a video game or serve the same special meal each time your kid returns. Kids prosper on regular– if they know exactly what to anticipate when they return to you it can help the transition.

Dealing with visitation refusal.

It prevails that kids in joint custody in some cases decline to leave one moms and dad to stick with the other.

  • Discover the cause. The issue may be easy to solve, like paying more attention to your child, making a change in discipline style, or having more toys or other entertainment. Or it may be that an emotional reason is at hand, such as conflict or misunderstanding. Speak with your kid about their refusal.
  • Go with the circulation. Whether you have spotted the factor for the refusal or not, attempt to give your child the area and time that they undoubtedly need.
  • Talk to your ex. A heart-to-heart with your ex about the refusal may be psychological and challenging, but can help you determine what the issue is. Try to stay sensitive and comprehending to your ex as you discuss this touchy topic.

Authors: Jocelyn Block, M.A. and Melinda Smith, M.A.

The goal is to keep your child out of your relationship problems, so call or email your ex directly.

Never say negative things about your ex to your kids, or make them feel like they have to select. Approach the relationship with your ex as a service collaboration where your “company” is your kids’s wellness. If a special trip with your ex is going to cut into your time with your kid by an hour, enthusiastically let it be. If you desire your child in bed by 7:30 and your ex states 8:00, let it go and save your energy for the bigger problems.

CountryWide Mediation Services & Important Links

Current Weather on Swansea

About Mediator in WikiPedia

Arbitration is a “party-centered” procedure in that it is focused mainly upon the needs, legal rights, and passions of the parties. Mediation, as used in law, is a form of alternative conflict resolution fixing conflicts between 2 or even more celebrations with concrete impacts. Commonly, a 3rd celebration, the conciliator, aids the events to negotiate a negotiation.

Mediation is a “party-centered” process in that it is focused largely upon the demands, legal rights, and passions of the celebrations. Mediation, as made use of in regulation, is a form of alternate disagreement resolution fixing disagreements in between two or more celebrations with concrete results. Generally, a 3rd event, the moderator, aids the events to bargain a settlement.

Related Links

Our Social Media

Around The Web