Our Family Mediation Solutions

CountryWide Mediation was among the first family mediation services
to be established in the country and it is now among the primary suppliers of household mediation in the Morley.

We have an unrivalled depth of knowledge, skill and experience in dealing with and resolving issues conflict and disputes within households.

All members of our household mediation group are expertly recognized (FMCA) through the Family Mediation Council.

We have our own dedicated mediation properties in a quiet yet central location, with 3 mediation spaces, different waiting areas, a reception location with extra seating and a back office.

We are able to provide very first meeting/ MIAMs appointments (for people) within 24hours and visits for mediation conferences (for both parties), within 5 working days.

We provide both legally assisted and independently funded mediation covering all Morley.

Mediation Morley

Co-Parenting and Joint Custody Tips for Divorced Parents

Co-parenting after a separation or divorce is rarely easy. These shared custody pointers can help give your kids the stability, security, and close relationships with both parents that they require.

co parenting

What is co-parenting?

Unless your household has actually faced severe concerns such as domestic violence or drug abuse, co-parenting– having both moms and dads play an active role in their children’s daily lives– is the best method to make sure that all your kids’ needs are fulfilled and allow them to retain close relationships with both moms and dads. The quality of the relationship between co-parents can also have a strong impact on the psychological and psychological wellness of kids, and the occurrence of stress and anxiety and depression. Naturally, putting aside relationship issues, specifically after an acrimonious split, to co-parent agreeably is often much easier stated than done.

Joint custody plans can be tiring, infuriating, and laden with stress, especially if you have a contentious relationship with your ex-partner. You may feel concerned about your ex’s parenting abilities, stressed about child support or other monetary issues, feel worn down by conflict, or think you’ll never have the ability to conquer all the resentments in your relationship.

Making shared choices, communicating with each other at drop-offs, or simply speaking to a person you ‘d rather forget all about can seem like impossible tasks. For the sake of your kids’ wellness, though, it is possible for you to get rid of co-parenting challenges and develop a cordial working relationship with your ex. With these tips, you can stay calm, remain consistent, and deal with conflicts to make joint custody work and enable your kids to grow.

Making co-parenting work

The key to successful co-parenting is to separate the individual relationship with your ex from the co-parenting relationship. It may be helpful to begin considering your relationship with your ex as a completely new one– one that is totally about the well-being of your kids, and not about either of you.

[Read: Children and Divorce]
Your marriage might be over, however your household is not; acting in your kids’ best interest is your essential priority. The first step to being a fully grown, responsible co-parent is to always put your children’s requirements ahead of your own.

Advantages for your kids

Through your co-parenting collaboration, your kids need to acknowledge that they are more vital than the conflict that ended your marital relationship– and comprehend that your love for them will prevail regardless of altering situations. Kids whose divorced parents have a cooperative relationship:

  • Feel safe and secure. When confident of the love of both parents, kids adjust more quickly and easily to divorce and new living situations, and have better self-esteem.
  • Benefit from consistency. Co-parenting fosters comparable guidelines, discipline, and rewards in between households, so kids understand what to anticipate, and what’s anticipated of them.
  • Better comprehend issue resolving. Children who see their parents continuing to interact are most likely to find out how to efficiently and peacefully fix issues themselves.
  • Have a healthy example to follow. By cooperating with the other moms and dad, you are establishing a life pattern your kids can bring into the future to develop and maintain stronger relationships.
  • Are psychologically and emotionally much healthier. Children exposed to dispute in between co-parents are most likely to develop concerns such as anxiety, anxiety, or ADHD.

Co-parenting pointer 1: Set hurt and anger aside

Effective co-parenting means that your own feelings– any anger, bitterness, or hurt– need to take a back seat to the needs of your kids. Admittedly, reserving such strong feelings might be the hardest part of finding out to work cooperatively with your ex, but it’s also maybe the most crucial.

Co-parenting is not about your feelings, or those of your ex-spouse, however rather about your child’s joy, stability, and future well-being.

Separating sensations from habits


It’s okay to be hurt and mad, but your sensations don’t need to determine your habits. Rather, let what’s best for your kids– you working cooperatively with the other parent– inspire your actions.

Get your feelings out elsewhere. Never ever vent to your kid. Friends, therapists, or even a loving pet can all make great listeners when you need to get negative sensations off your chest. Exercise can likewise provide a healthy outlet for letting off steam.

Stay kid-focused. If you feel mad or resentful, attempt to remember why you require to show function and grace: your kid’s benefits are at stake. Looking at a photo of your child may help you soothe down if your anger feels overwhelming.

Do not put your children in the middle

You might never completely lose all of your resentment or bitterness about your break up, but what you can do is compartmentalize those feelings and advise yourself that they are your issues, not your child’s. Solve to keep your problems with your ex away from your children.

Never use kids as messengers. When you utilize your children to convey messages to your co-parent, it puts them in the center of your conflict. The goal is to keep your kid out of your relationship issues, so call or email your ex directly.

Keep your concerns to yourself. Never ever state unfavorable features of your ex to your kids, or make them feel like they need to pick. Your child has a right to a relationship with their other moms and dad that is devoid of your influence.

Idea 2: Improve communication with your co-parent

Think about interaction with your ex as having the highest purpose: your child’s well-being. Before having contact with your ex, ask yourself how your actions will affect your child, and fix to conduct yourself with dignity.

Remember that it isn’t always needed to fulfill your ex personally– speaking over the phone or exchanging texts or e-mails is great for the majority of discussions. The objective is to establish conflict-free interaction, so see which kind of contact works best for you.

Co-parenting interaction approaches


Nevertheless you pick to have contact, the following approaches can assist you initiate and preserve effective interaction:

Approach the relationship with your ex as an organization partnership where your “service” is your children’s wellness. Speak or write to your ex as you would an associate– with cordiality, respect, and neutrality.

Make demands. Instead of making declarations, which can be misinterpreted as demands, try framing as much as you can as a request. Demands can begin with, “Would you be willing to …?” or “Can we try …?”.

Even if you end up disagreeing with the other moms and dad, you need to at least be able to communicate to your ex that you have actually comprehended their point of view. And listening does not signify approval, so you will not lose anything by permitting your ex to voice his or her viewpoints.

Show restraint. Interacting with one another is going to be needed for the length of your kids’s entire youth– if not longer. You can train yourself to not overreact to your ex, and with time you can end up being numb to the buttons they attempt to press.

Commit to meeting/talking consistently. It might be incredibly hard in the early stages, frequent communication with your ex will convey the message to your children that you and your co-parent are a united front.

Keep discussions kid-focused. Never let a discussion with your ex-partner digress into a conversation about your requirements or their needs; it ought to constantly have to do with your child’s requirements only.

Quickly relieve stress in the minute. When dealing with a challenging ex-spouse who’s hurt you in the past or has a genuine propensity for pressing your buttons, it might seem difficult to stay calm. However by practicing fast tension relief methods, you can discover to stay in control when the pressure develops.

Improving the relationship with your ex.


If you’re genuinely prepared to reconstruct trust after a separate, be sincere about your efforts. Remember your children’s best interests as you move on to enhance your relationship.

  • Ask your ex’s opinion. This easy technique can jump-start positive communications in between you. Take a concern that you don’t feel highly about, and request your ex’s input, showing that you value their viewpoint.
  • Ask forgiveness. Ask forgiveness seriously– even if the incident occurred a long time back when you’re sorry about something. Saying sorry can be an extremely effective step in moving your relationship past that of foes.
  • Relax. If an unique outing with your ex is going to cut into your time with your kid by an hour, enthusiastically let it be. Bear in mind that it’s all about what is best for your child. Plus, when you reveal flexibility, your ex is most likely to be versatile with you.

Idea 3: Co-parent as a team.

Parenting has lots of decisions you’ll need to make with your ex, whether you like each other or not. Communicating and cooperating without blow-ups or bickering makes decision-making far much easier on everyone. If you aim for consistency, geniality, and team effort with your co-parent, the information of child-rearing choices tend to fall into place.

Go for co-parenting consistency.


It’s healthy for kids to be exposed to different viewpoints and learn to be flexible, however they also require to know they’re living under the same basic set of expectations at each home. Going for consistency between your house and your ex’s avoids confusion for your children.

Guidelines. Rules don’t need to be exactly the very same in between two households, however if you and your ex-spouse establish generally consistent standards, your kids will not need to recuperate and forth between two radically various disciplinary environments. Crucial way of life rules like research concerns, curfews, and off-limit activities need to be followed in both homes.

Try to follow similar systems of repercussions for damaged guidelines, even if the infraction didn’t happen under your roofing system. If your kids have actually lost TV opportunities while at your ex’s home, follow through with the restriction.

Set up. Where you can, go for some consistency in your kids’s schedules. Making meals, homework, and bedtimes comparable can go a long way towards your kid’s change to having two homes.

Making crucial choices as co-parents.


Major decisions need to be made by both you and your ex. Being open, sincere, and straightforward about essential issues is essential to both your relationship with your ex and your children’s well-being.

Medical needs. Whether you decide to designate one moms and dad to interact primarily with health care experts or participate in medical appointments together, keep one another in the loop.

Education. Make sure to let the school learn about modifications in your child’s living circumstance. Talk to your ex ahead of time about class schedules, extra-curricular activities, and parent-teacher conferences, and be polite to each other at school or sports events.

The expense of keeping 2 separate families can strain your attempts to be effective co-parents. Be gracious if your ex offers chances for your kids that you can not supply.

Solving co-parenting arguments.


As you co-parent, you and your ex are bound to disagree over specific issues. Keep the following in mind as you attempt to reach an agreement.

Respect can go a long way. Simple manners need to be the foundation for co-parenting. Being considerate and considerate includes letting your ex know about school occasions, being flexible about your schedule when possible, and taking their viewpoint seriously.

Keep talking. You will need to continue interacting if you disagree about something crucial. Never discuss your disagreements with or in front of your kid. If you still can’t concur, you might need to talk to a third party, like a therapist or arbitrator.

Do not sweat the small things. If you disagree about important problems like a medical surgery or choice of school for your child, by all means, keep the conversation going. But if you want your child in bed by 7:30 and your ex says 8:00, let it go and conserve your energy for the bigger issues.

Compromise. Yes, you will require to come around to your ex-spouse’s point of view as often as they occur to yours. It may not constantly be your first choice, but compromise enables you both to “win” and makes both of you more likely to be flexible in the future.

Idea 4: Make shifts and visitation much easier.

The real relocation from one family to another, whether it occurs every couple of days or simply certain weekends, can be an extremely hard time for children. Every reunion with one moms and dad is likewise a separation with the other, each “hello” also a “farewell.” While transitions are inevitable, there are many things you can do to assist make them simpler on your kids.

When your child leaves.


As kids prepare to leave your house for your ex’s, attempt to stay positive and provide them on time.

Help kids anticipate modification. Advise kids they’ll be leaving for the other parent’s house a day or two prior to the go to.

Pack in advance. Depending on their age, help kids load their bags well prior to they leave so that they do not forget anything they’ll miss out on. Encourage packing familiar pointers like a special stuffed toy or photo.

Always drop off– never pick up the kid. It’s a good idea to avoid “taking” your child from the other parent so that you do not risk interrupting or reducing an unique moment. Drop off your child at the other moms and dad’s house instead.

When your child returns.


The beginning of your kid’s return to your home can be awkward or even rocky. To assist your child change:.

Keep things low-key. When children first enter your home, attempt to have some down time together– read a book or do some other quiet activity.

Double up. To make packaging simpler and make kids feel more comfy when they are at the other parent’s home, have kids keep specific basics– tooth brush, hairbrush, pajamas– at both houses.

Enable your kid area. Kids often require a little time to adjust to the transition.

Develop an unique regimen. Play a video game or serve the exact same special meal each time your child returns. Kids thrive on regular– if they know exactly what to anticipate when they go back to you it can help the transition.

Dealing with visitation refusal.

It prevails that kids in joint custody often refuse to leave one parent to stay with the other.

  • Find the cause. The issue may be simple to solve, like paying more attention to your kid, making a modification in discipline style, or having more toys or other home entertainment. Or it might be that an emotional factor is at hand, such as conflict or misconception. Speak to your kid about their rejection.
  • Go with the circulation. Whether you have actually identified the factor for the refusal or not, attempt to give your kid the area and time that they undoubtedly require.
  • Talk to your ex. A heart-to-heart with your ex about the refusal might be difficult and emotional, however can assist you find out what the problem is. Attempt to remain delicate and comprehending to your ex as you discuss this touchy topic.

Authors: Jocelyn Block, M.A. and Melinda Smith, M.A.

The goal is to keep your child out of your relationship problems, so call or email your ex straight.

Never state negative things about your ex to your children, or make them feel like they have to select. Approach the relationship with your ex as a company collaboration where your “business” is your kids’s well-being. If a special trip with your ex is going to cut into your time with your child by an hour, happily let it be. If you desire your child in bed by 7:30 and your ex says 8:00, let it go and conserve your energy for the bigger concerns.

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About Mediation in WikiPedia

Mediation is a structured, interactive process where a neutral 3rd party assists disputing celebrations in fixing dispute through making use of specialized interaction and arrangement techniques. All individuals in mediation are encouraged to actively join the process. Arbitration is a “party-centered” process because it is concentrated mostly upon the needs, civil liberties, as well as passions of the celebrations. The mediator uses a variety of methods to lead the procedure in an useful instructions as well as to aid the celebrations find their optimum solution. An arbitrator is facilitative in that she/he manages the communication between celebrations and helps with open interaction. Mediation is also evaluative because the conciliator evaluates problems and pertinent norms (“reality-testing”), while avoiding supplying prescriptive advice to the events (e.g., “You need to do …”).

Arbitration, as utilized in law, is a kind of alternate conflict resolution solving disputes between 2 or more parties with concrete impacts. Normally, a 3rd celebration, the conciliator, helps the celebrations to discuss a settlement. Disputants might moderate conflicts in a variety of domain names, such as industrial, lawful, polite, family members, work environment, and area issues.

The term “arbitration” broadly describes any type of circumstances in which a 3rd party helps others reach an agreement. Much more specifically, arbitration has a framework, schedule, as well as dynamics that “regular” negotiation lacks. The procedure is private and also confidential, perhaps enforced by law. Engagement is normally voluntary. The moderator works as a neutral 3rd event as well as helps with as opposed to directs the process. Arbitration is becoming an extra calm and globally approved solution to finish the dispute. Mediation can be used to deal with disputes of any type of size.

The term “arbitration,” nevertheless, as a result of language along with national lawful criteria and regulations is not identical in content in all nations yet rather has particular connotations, and there are some distinctions between Anglo-Saxon meanings as well as other nations, especially countries with a civil, statutory law tradition.Mediators utilize different

strategies to open, or improve, dialogue and also empathy in between disputants, aiming to aid the parties get to a contract. Much depends upon the arbitrator’s ability and training. As the practice gained appeal, training programs, certifications, as well as licensing followed, which generated specialist and qualified conciliators committed to the discipline.

Mediation is a “party-centered” process in that it is concentrated largely upon the demands, civil liberties, as well as passions of the events. Arbitration, as utilized in regulation, is a form of alternate dispute resolution resolving disputes in between two or more events with concrete impacts. Generally, a 3rd event, the conciliator, aids the parties to work out a settlement.

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