Our Household Mediation Solutions

CountryWide Mediation was among the very first family mediation services
to be established in the country and it is now one of the primary service providers of household mediation in the Grantham.

We have an unrivalled depth of understanding, skill and experience in dealing with and solving issues dispute and disagreements within families.

All members of our family mediation group are professionally recognized (FMCA) through the Household Mediation Council.

We have our own devoted mediation facilities in a peaceful yet main area, with 3 mediation rooms, separate waiting locations, a reception location with extra seating and a back office.

We are able to offer first meeting/ MIAMs visits (for individuals) within 24hours and visits for mediation meetings (for both parties), within 5 working days.

We supply both lawfully assisted and privately funded mediation covering all Grantham.

Mediation Grantham

Co-Parenting and Joint Custody Tips for Divorced Parents

Co-parenting after a separation or divorce is hardly ever simple. These shared custody suggestions can assist provide your children the stability, security, and close relationships with both parents that they need.

co parenting

What is co-parenting?

Unless your family has faced serious problems such as domestic violence or substance abuse, co-parenting– having both parents play an active role in their children’s daily lives– is the best method to make sure that all your kids’ needs are met and enable them to retain close relationships with both moms and dads. The quality of the relationship in between co-parents can likewise have a strong impact on the mental and psychological well-being of kids, and the occurrence of anxiety and depression. Of course, putting aside relationship problems, particularly after an acrimonious split, to co-parent agreeably is in some cases simpler stated than done.

Joint custody arrangements can be exhausting, infuriating, and stuffed with stress, specifically if you have a contentious relationship with your ex-partner. You might feel concerned about your ex’s parenting capabilities, stressed about child assistance or other monetary problems, feel worn down by conflict, or believe you’ll never be able to conquer all the bitterness in your relationship.

Making shared decisions, communicating with each other at drop-offs, or just speaking to an individual you ‘d rather forget everything about can appear like difficult jobs. For the sake of your kids’ wellness, however, it is possible for you to conquer co-parenting difficulties and develop a cordial working relationship with your ex. With these suggestions, you can remain calm, stay consistent, and solve conflicts to make joint custody work and allow your kids to thrive.

Making co-parenting work

The secret to effective co-parenting is to separate the individual relationship with your ex from the co-parenting relationship. It may be useful to begin considering your relationship with your ex as an entirely brand-new one– one that is entirely about the wellness of your kids, and not about either of you.

[Read: Children and Divorce]
Your marital relationship may be over, however your family is not; acting in your kids’ best interest is your most important priority. The first step to being a mature, accountable co-parent is to constantly put your children’s needs ahead of your own.

Benefits for your kids

Through your co-parenting partnership, your kids must recognize that they are more crucial than the conflict that ended your marital relationship– and comprehend that your love for them will dominate regardless of changing scenarios. Kids whose separated moms and dads have a cooperative relationship:

  • Feel safe. When positive of the love of both parents, kids change more quickly and easily to divorce and new living scenarios, and have better self-esteem.
  • Take advantage of consistency. Co-parenting fosters comparable rules, discipline, and rewards between homes, so children know what to expect, and what’s expected of them.
  • Much better comprehend issue fixing. Children who see their parents continuing to collaborate are more likely to learn how to efficiently and quietly resolve problems themselves.
  • Have a healthy example to follow. By cooperating with the other moms and dad, you are establishing a life pattern your kids can bring into the future to construct and maintain more powerful relationships.
  • Are mentally and emotionally healthier. Kid exposed to conflict between co-parents are most likely to develop issues such as depression, anxiety, or ADHD.

Co-parenting suggestion 1: Set hurt and anger aside

Successful co-parenting ways that your own emotions– any resentment, hurt, or anger– must take a back seat to the requirements of your children. Admittedly, setting aside such strong feelings may be the hardest part of discovering to work cooperatively with your ex, but it’s likewise maybe the most crucial.

Co-parenting is not about your sensations, or those of your ex-spouse, however rather about your child’s happiness, stability, and future well-being.

Separating feelings from behavior


It’s fine to be injured and angry, but your feelings do not have to dictate your habits. Instead, let what’s best for your kids– you working cooperatively with the other moms and dad– motivate your actions.

Get your feelings out somewhere else. Never vent to your child. Buddies, therapists, or even a loving pet can all make great listeners when you require to get negative sensations off your chest. Workout can likewise supply a healthy outlet for letting off steam.

Stay kid-focused. If you feel resentful or upset, attempt to keep in mind why you need to show purpose and grace: your child’s best interests are at stake. Looking at a photo of your kid might help you relax down if your anger feels frustrating.

Do not put your children in the middle

You might never entirely lose all of your animosity or bitterness about your separate, however what you can do is compartmentalize those feelings and remind yourself that they are your problems, not your kid’s. Fix to keep your problems with your ex away from your kids.

Never utilize kids as messengers. It puts them in the center of your conflict when you use your children to communicate messages to your co-parent. The goal is to keep your child out of your relationship concerns, so call or email your ex directly.

Keep your problems to yourself. Never ever state negative things about your ex to your children, or make them feel like they have to choose. Your kid has a right to a relationship with their other parent that is free of your influence.

Idea 2: Improve communication with your co-parent

Serene, consistent, and purposeful communication with your ex is necessary to the success of co-parenting– even though it might seem definitely difficult. All of it begins with your frame of mind. Consider communication with your ex as having the greatest function: your kid’s well-being. Prior to having contact with your ex, ask yourself how your actions will impact your child, and fix to conduct yourself with dignity. Make your kid the focal point of every discussion you have with your ex-partner.

Keep in mind that it isn’t always required to satisfy your ex face to face– speaking over the phone or exchanging e-mails or texts is great for most of discussions. The goal is to establish conflict-free communication, so see which kind of contact works best for you.

Co-parenting interaction techniques


Nevertheless you pick to have contact, the following approaches can assist you initiate and keep efficient communication:

Approach the relationship with your ex as a business collaboration where your “company” is your kids’s well-being. Speak or write to your ex as you would a coworker– with regard, neutrality, and cordiality.

Make requests. Rather of making statements, which can be misinterpreted as needs, attempt framing as much as you can as a request.

Even if you end up disagreeing with the other parent, you should at least be able to convey to your ex that you’ve understood their point of view. And listening does not signify approval, so you will not lose anything by enabling your ex to voice his or her opinions.

Show restraint. Interacting with one another is going to be needed for the length of your children’s entire youth– if not longer. You can train yourself to not overreact to your ex, and over time you can become numb to the buttons they try to push.

Dedicate to meeting/talking regularly. Though it might be exceptionally tough in the early stages, frequent interaction with your ex will communicate the message to your kids that you and your co-parent are a joined front.

Keep conversations kid-focused. Never ever let a conversation with your ex-partner digress into a discussion about your requirements or their requirements; it needs to always be about your child’s requirements only.

Rapidly relieve stress in the moment. When dealing with a tough ex-spouse who’s harmed you in the previous or has a real propensity for pressing your buttons, it might seem impossible to remain calm. By practicing quick tension relief strategies, you can learn to remain in control when the pressure constructs.

Improving the relationship with your ex.


Be genuine about your efforts if you’re really ready to restore trust after a break up. Remember your kids’s best interests as you progress to improve your relationship.

  • Ask your ex’s viewpoint. This easy technique can jump-start positive interactions in between you. Take an issue that you do not feel strongly about, and request your ex’s input, revealing that you value their viewpoint.
  • Apologize. Apologize sincerely– even if the incident occurred a long time earlier when you’re sorry about something. Apologizing can be a very powerful step in moving your relationship past that of foes.
  • If an unique outing with your ex is going to cut into your time with your kid by an hour, graciously let it be. Remember that it’s all about what is best for your kid.

Idea 3: Co-parent as a group.

Parenting has plenty of choices you’ll have to make with your ex, whether you like each other or not. Cooperating and interacting without blow-ups or bickering makes decision-making far much easier on everybody. If you aim for consistency, geniality, and team effort with your co-parent, the details of child-rearing decisions tend to fall into place.

Go for co-parenting consistency.


It’s healthy for children to be exposed to different point of views and find out to be flexible, but they also require to understand they’re living under the very same standard set of expectations at each house. Aiming for consistency between your house and your ex’s avoids confusion for your children.

Guidelines. Rules do not need to be exactly the exact same between two families, however if you and your ex-spouse establish usually consistent guidelines, your kids will not need to recover and forth between two significantly different disciplinary environments. Essential lifestyle rules like research problems, curfews, and off-limit activities should be followed in both families.

Attempt to follow comparable systems of consequences for broken rules, even if the infraction didn’t occur under your roofing system. If your kids have lost TV privileges while at your ex’s home, follow through with the restriction.

Schedule. Where you can, aim for some consistency in your kids’s schedules. Making meals, homework, and bedtimes comparable can go a long way towards your child’s modification to having two houses.

Making essential decisions as co-parents.


Major choices need to be made by both you and your ex. Being open, sincere, and straightforward about crucial issues is essential to both your relationship with your ex and your kids’s wellness.

Medical requires. Whether you choose to designate one parent to communicate mostly with health care professionals or attend medical consultations together, keep one another in the loop.

Education. Be sure to let the school learn about modifications in your kid’s living situation. Speak with your ex ahead of time about class schedules, extra-curricular activities, and parent-teacher conferences, and be courteous to each other at school or sports events.

Monetary issues. The expense of preserving 2 different households can strain your efforts to be reliable co-parents. Set a reasonable spending plan and keep precise records for shared expenses. Be gracious if your ex provides chances for your children that you can not offer.

Handling co-parenting disagreements.


As you co-parent, you and your ex are bound to disagree over certain concerns. Keep the following in mind as you attempt to reach an agreement.

Regard can go a long way. Easy good manners should be the foundation for co-parenting. Being respectful and considerate consists of letting your ex know about school events, being versatile about your schedule when possible, and taking their opinion seriously.

Keep talking. If you disagree about something important, you will require to continue interacting. Never ever discuss your differences of opinions with or in front of your child. If you still can’t agree, you might require to talk to a 3rd party, like a therapist or arbitrator.

Do not sweat the little stuff. If you disagree about essential concerns like a medical surgery or choice of school for your kid, by all means, keep the conversation going. But if you desire your kid in bed by 7:30 and your ex states 8:00, let it go and save your energy for the bigger problems.

Compromise. Yes, you will require to come around to your ex-spouse’s perspective as typically as they happen to yours. It may not constantly be your first choice, but compromise allows you both to “win” and makes both of you most likely to be versatile in the future.

Pointer 4: Make shifts and visitation easier.

The actual relocation from one family to another, whether it takes place every couple of days or simply certain weekends, can be an extremely hard time for kids. Every reunion with one parent is also a separation with the other, each “hi” also a “goodbye.” While shifts are inevitable, there are lots of things you can do to help make them simpler on your kids.

When your child leaves.


As kids prepare to leave your home for your ex’s, attempt to remain positive and deliver them on time.

Assist kids expect change. Advise kids they’ll be leaving for the other moms and dad’s house a day or 2 before the go to.

Pack in advance. Depending on their age, assistance kids pack their bags well before they leave so that they do not forget anything they’ll miss out on. Motivate packing familiar suggestions like a special packed toy or picture.

Constantly drop off– never pick up the kid. It’s a great concept to prevent “taking” your child from the other parent so that you do not risk interrupting or reducing a special moment. Drop off your kid at the other parent’s home rather.

When your child returns.


The beginning of your kid’s return to your home can be awkward and even rocky. To assist your child change:.

Keep things low-key. When children first enter your home, try to have some down time together– read a book or do some other quiet activity.

Double up. To make packaging simpler and make kids feel more comfy when they are at the other moms and dad’s house, have kids keep specific basics– toothbrush, hairbrush, pajamas– at both homes.

Enable your child space. Kids frequently require a little time to change to the shift.

Establish a special routine. Play a video game or serve the very same unique meal each time your kid returns. Kids flourish on regular– if they know precisely what to expect when they return to you it can assist the transition.

Handling visitation refusal.

It prevails that kids in joint custody often refuse to leave one parent to stick with the other.

  • The problem may be easy to fix, like paying more attention to your kid, making a change in discipline design, or having more toys or other home entertainment. Talk to your child about their refusal.
  • Go with the flow. Whether you have actually spotted the factor for the refusal or not, try to give your child the area and time that they undoubtedly require. It might have nothing to do with you at all. And take heart: most cases of visitation rejection are momentary.
  • Speak to your ex. A heart-to-heart with your ex about the refusal might be emotional and difficult, however can assist you determine what the problem is. Attempt to stay sensitive and comprehending to your ex as you discuss this touchy subject.

Authors: Jocelyn Block, M.A. and Melinda Smith, M.A.

The objective is to keep your kid out of your relationship concerns, so call or email your ex straight.

Never ever state unfavorable things about your ex to your children, or make them feel like they have to select. Approach the relationship with your ex as a business collaboration where your “business” is your kids’s well-being. If a special outing with your ex is going to cut into your time with your kid by an hour, graciously let it be. If you desire your kid in bed by 7:30 and your ex says 8:00, let it go and save your energy for the bigger concerns.

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About Mediation in WikiPedia

Mediation is a structured, interactive process where an impartial third party assists disputing parties in resolving conflict through the use of specialized communication and negotiation techniques. All participants in mediation are encouraged to actively participate in the process. Mediation is a “party-centered” process in that it is focused primarily upon the needs, rights, and interests of the parties. The mediator uses a wide variety of techniques to guide the process in a constructive direction and to help the parties find their optimal solution. A mediator is facilitative in that she/he manages the interaction between parties and facilitates open communication. Mediation is also evaluative in that the mediator analyzes issues and relevant norms (“reality-testing”), while refraining from providing prescriptive advice to the parties (e.g., “You should do…”).

Mediation, as used in law, is a form of alternative dispute resolution resolving disputes between two or more parties with concrete effects. Typically, a third party, the mediator, assists the parties to negotiate a settlement. Disputants may mediate disputes in a variety of domains, such as commercial, legal, diplomatic, workplace, community, and family matters.

The term mediation broadly refers to any instance in which a third party helps others reach an agreement. More specifically, mediation has a structure, timetable, and dynamics that “ordinary” negotiation lacks. The process is private and confidential, possibly enforced by law. Participation is typically voluntary. The mediator acts as a neutral third party and facilitates rather than directs the process. Mediation is becoming a more peaceful and internationally accepted solution to end the conflict. Mediation can be used to resolve disputes of any magnitude.

The term mediation, however, due to language as well as national legal standards and regulations is not identical in content in all countries but rather has specific connotations, and there are some differences between Anglo-Saxon definitions and other countries, especially countries with a civil, statutory law tradition.

Mediators use various techniques to open, or improve, dialogue and empathy between disputants, aiming to help the parties reach an agreement. Much depends on the mediator’s skill and training. As the practice gained popularity, training programs, certifications, and licensing followed, which produced trained and professional mediators committed to the discipline.

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