Our Household Mediation Services

CountryWide Mediation was among the first household mediation services
to be established in the nation and it is now among the foremost companies of family mediation in the Bexley.

We have an unrivalled depth of understanding, ability and experience in fixing and solving issues dispute and disagreements within families.

All members of our household mediation team are professionally certified (FMCA) through the Household Mediation Council.

We have our own dedicated mediation facilities in a peaceful yet central place, with 3 mediation rooms, different waiting areas, a reception area with additional seating and a back office.

We are able to offer very first meeting/ MIAMs visits (for people) within 24hours and appointments for mediation conferences (for both parties), within 5 working days.

We offer both lawfully aided and privately funded mediation covering all Bexley.

Mediation Bexley

Co-Parenting and Joint Custody Tips for Divorced Parents

Co-parenting after a separation or divorce is seldom simple. These shared custody tips can assist provide your kids the stability, security, and close relationships with both parents that they require.

co parenting

What is co-parenting?

Unless your household has dealt with major problems such as domestic violence or drug abuse, co-parenting– having both parents play an active role in their kids’s every day lives– is the best way to ensure that all your kids’ needs are fulfilled and enable them to keep close relationships with both moms and dads. The quality of the relationship between co-parents can also have a strong impact on the psychological and psychological wellness of children, and the incidence of anxiety and depression. Obviously, putting aside relationship problems, specifically after an acrimonious split, to co-parent agreeably is sometimes easier stated than done.

Joint custody arrangements can be tiring, infuriating, and stuffed with stress, specifically if you have a contentious relationship with your ex-partner. You might feel worried about your ex’s parenting capabilities, stressed out about kid assistance or other financial concerns, feel worn down by dispute, or think you’ll never ever be able to conquer all the animosities in your relationship.

Making shared choices, engaging with each other at drop-offs, or just talking to an individual you ‘d rather forget all about can look like impossible jobs. For the sake of your kids’ wellness, however, it is possible for you to conquer co-parenting obstacles and establish a cordial working relationship with your ex. With these suggestions, you can remain calm, stay consistent, and fix disputes to make joint custody work and allow your kids to flourish.

Making co-parenting work

The key to successful co-parenting is to separate the personal relationship with your ex from the co-parenting relationship. It may be handy to begin thinking of your relationship with your ex as a totally new one– one that is completely about the wellness of your kids, and not about either of you.

[Read: Kid and Divorce]
Your marital relationship might be over, but your family is not; acting in your kids’ benefit is your essential top priority. The initial step to being a mature, responsible co-parent is to always put your kids’s needs ahead of your own.

Advantages for your children

Through your co-parenting collaboration, your kids need to acknowledge that they are more vital than the dispute that ended your marriage– and comprehend that your love for them will dominate in spite of changing circumstances. Kids whose divorced parents have a cooperative relationship:

  • Feel secure. When confident of the love of both parents, kids adjust faster and quickly to divorce and new living circumstances, and have much better self-confidence.
  • Take advantage of consistency. Co-parenting fosters comparable guidelines, discipline, and rewards in between homes, so children understand what to expect, and what’s expected of them.
  • Better understand problem fixing. Children who see their moms and dads continuing to collaborate are most likely to discover how to successfully and peacefully fix issues themselves.
  • Have a healthy example to follow. By cooperating with the other moms and dad, you are establishing a life pattern your kids can bring into the future to build and preserve more powerful relationships.
  • Are mentally and mentally much healthier. Kid exposed to dispute between co-parents are more likely to develop problems such as anxiety, anxiety, or ADHD.

Co-parenting idea 1: Set hurt and anger aside

Effective co-parenting methods that your own emotions– any resentment, hurt, or anger– need to take a back seat to the needs of your kids. Undoubtedly, reserving such strong feelings might be the hardest part of finding out to work cooperatively with your ex, but it’s also maybe the most crucial.

Co-parenting is not about your feelings, or those of your ex-spouse, however rather about your child’s joy, stability, and future wellness.

Separating feelings from habits


It’s okay to be injured and mad, however your feelings do not have to determine your habits. Instead, let what’s best for your kids– you working cooperatively with the other parent– motivate your actions.

Never vent to your kid. Buddies, therapists, or even a loving animal can all make great listeners when you require to get unfavorable feelings off your chest.

Stay kid-focused. If you feel resentful or upset, try to bear in mind why you require to show purpose and grace: your child’s best interests are at stake. Looking at a photo of your child may assist you soothe down if your anger feels frustrating.

Don’t put your kids in the middle

You might never completely lose all of your resentment or bitterness about your separate, however what you can do is separate those sensations and advise yourself that they are your concerns, not your kid’s. Fix to keep your concerns with your ex far from your children.

Never ever utilize kids as messengers. It puts them in the center of your dispute when you use your kids to convey messages to your co-parent. The objective is to keep your kid out of your relationship problems, so call or email your ex directly.

Keep your issues to yourself. Never ever state negative aspects of your ex to your kids, or make them feel like they have to select. Your child has a right to a relationship with their other moms and dad that is free of your impact.

Pointer 2: Enhance interaction with your co-parent

Tranquil, consistent, and purposeful communication with your ex is necessary to the success of co-parenting– even though it might appear absolutely impossible. Everything begins with your frame of mind. Consider interaction with your ex as having the highest function: your child’s well-being. Prior to having contact with your ex, ask yourself how your actions will affect your kid, and solve to conduct yourself with self-respect. Make your kid the focal point of every discussion you have with your ex-partner.

Keep in mind that it isn’t always essential to fulfill your ex face to face– speaking over the phone or exchanging e-mails or texts is great for most of discussions. The goal is to develop conflict-free interaction, so see which type of contact works best for you.

Co-parenting interaction approaches


You pick to have contact, the following methods can help you start and keep effective communication:

Set a businesslike tone. Approach the relationship with your ex as a service collaboration where your “company” is your children’s well-being. Write or speak to your ex as you would a coworker– with neutrality, cordiality, and respect. Unwind and talk gradually.

Make requests. Instead of making statements, which can be misinterpreted as demands, attempt framing as much as you can as a request. Requests can start with, “Would you want to …?” or “Can we try …?”.

Listen. Communicating with maturity starts with listening. Even if you wind up disagreeing with the other moms and dad, you must a minimum of be able to communicate to your ex that you have actually understood their point of view. And listening does not signify approval, so you will not lose anything by permitting your ex to voice his or her viewpoints.

Program restraint. Bear in mind that communicating with one another is going to be required for the length of your kids’s entire youth– if not longer. You can train yourself to not overreact to your ex, and with time you can become numb to the buttons they try to press.

Dedicate to meeting/talking regularly. Though it might be incredibly hard in the early stages, frequent interaction with your ex will convey the message to your children that you and your co-parent are an unified front.

Keep discussions kid-focused. Never ever let a conversation with your ex-partner digress into a discussion about your needs or their needs; it needs to always be about your kid’s requirements just.

Quickly ease tension in the minute. It might seem difficult to stay calm when handling a hard ex-spouse who’s hurt you in the past or has a real propensity for pressing your buttons. However by practicing fast tension relief techniques, you can find out to remain in control when the pressure develops.

Improving the relationship with your ex.


If you’re really all set to reconstruct trust after a break up, be sincere about your efforts. Remember your kids’s best interests as you progress to enhance your relationship.

  • Ask your ex’s viewpoint. This basic technique can jump-start favorable interactions in between you. Take a problem that you don’t feel strongly about, and request your ex’s input, revealing that you value their opinion.
  • Apologize. Say sorry seriously– even if the incident happened a long time back when you’re sorry about something. Saying sorry can be a very powerful step in moving your relationship past that of enemies.
  • If a special trip with your ex is going to cut into your time with your child by an hour, enthusiastically let it be. Remember that it’s all about what is best for your kid.

Pointer 3: Co-parent as a group.

Parenting has plenty of decisions you’ll have to make with your ex, whether you like each other or not. Working together and interacting without blow-ups or bickering makes decision-making far easier on everybody. The information of child-rearing choices tend to fall into location if you shoot for consistency, geniality, and team effort with your co-parent.

Aim for co-parenting consistency.


It’s healthy for children to be exposed to different viewpoints and discover to be flexible, but they also need to understand they’re living under the same basic set of expectations at each house. Aiming for consistency in between your house and your ex’s avoids confusion for your children.

Rules. Guidelines do not need to be precisely the very same between 2 households, but if you and your ex-spouse establish typically consistent guidelines, your kids will not need to bounce back and forth between two drastically various disciplinary environments. Important lifestyle rules like research issues, curfews, and off-limit activities need to be followed in both households.

Try to follow comparable systems of effects for damaged rules, even if the infraction didn’t take place under your roof. If your kids have lost TV advantages while at your ex’s home, follow through with the limitation.

Schedule. Where you can, go for some consistency in your kids’s schedules. Making meals, research, and bedtimes comparable can go a long way towards your child’s modification to having two homes.

Making crucial choices as co-parents.


Major choices need to be made by both you and your ex. Being open, truthful, and simple about important concerns is essential to both your relationship with your ex and your kids’s well-being.

Medical needs. Whether you decide to designate one parent to interact mainly with healthcare specialists or go to medical appointments together, keep one another in the loop.

Education. Make certain to let the school know about modifications in your child’s living situation. Talk to your ex ahead of time about class schedules, extra-curricular activities, and parent-teacher conferences, and be respectful to each other at school or sports occasions.

The expense of maintaining two different households can strain your attempts to be reliable co-parents. Be gracious if your ex provides chances for your children that you can not offer.

Handling co-parenting disagreements.


As you co-parent, you and your ex are bound to disagree over particular issues. Keep the following in mind as you try to reach an agreement.

Respect can go a long way. Simple good manners ought to be the foundation for co-parenting. Being considerate and considerate includes letting your ex learn about school occasions, being flexible about your schedule when possible, and taking their opinion seriously.

Keep talking. You will need to continue communicating if you disagree about something important. Never discuss your differences of opinions with or in front of your kid. If you still can’t concur, you may need to speak to a 3rd party, like a therapist or conciliator.

Don’t sweat the small stuff. If you disagree about essential problems like a medical surgical treatment or option of school for your child, by all means, keep the conversation going. However if you desire your kid in bed by 7:30 and your ex says 8:00, let it go and conserve your energy for the larger issues.

Compromise. Yes, you will need to come around to your ex-spouse’s viewpoint as frequently as they come around to yours. It may not always be your first choice, but compromise allows you both to “win” and makes both of you most likely to be flexible in the future.

Pointer 4: Make shifts and visitation simpler.

The real move from one home to another, whether it occurs every couple of days or simply certain weekends, can be an extremely difficult time for children. Every reunion with one moms and dad is also a separation with the other, each “hi” likewise a “farewell.” While shifts are unavoidable, there are numerous things you can do to help make them much easier on your children.

When your kid leaves.


As kids prepare to leave your home for your ex’s, attempt to remain favorable and deliver them on time.

Help children anticipate modification. Advise kids they’ll be leaving for the other parent’s home a day or 2 prior to the see.

Cram in advance. Depending on their age, help kids pack their bags well prior to they leave so that they do not forget anything they’ll miss. Encourage packing familiar pointers like a special stuffed toy or photograph.

Always drop off– never ever get the kid. It’s an excellent concept to avoid “taking” your kid from the other parent so that you don’t run the risk of interrupting or reducing an unique moment. Drop off your kid at the other parent’s home instead.

When your child returns.


The start of your child’s go back to your home can be awkward or even rocky. To help your child adjust:.

Keep things low-key. When children initially enter your house, try to have some down time together– read a book or do some other peaceful activity.

Double up. To make packaging easier and make kids feel more comfy when they are at the other parent’s house, have kids keep certain basics– tooth brush, hairbrush, pajamas– at both homes.

Permit your child space. Children typically need a little time to adjust to the shift.

Establish a special routine. Play a video game or serve the exact same special meal each time your kid returns. Kids prosper on regular– if they understand exactly what to expect when they go back to you it can assist the transition.

Dealing with visitation refusal.

It prevails that kids in joint custody in some cases refuse to leave one moms and dad to stick with the other.

  • The issue may be easy to solve, like paying more attention to your child, making a modification in discipline style, or having more toys or other entertainment. Talk to your kid about their rejection.
  • Go with the flow. Whether you have found the factor for the refusal or not, attempt to give your child the space and time that they clearly require. It may have nothing to do with you at all. And take heart: most cases of visitation refusal are short-lived.
  • Speak with your ex. A heart-to-heart with your ex about the rejection might be challenging and psychological, but can assist you determine what the issue is. Try to stay delicate and understanding to your ex as you discuss this touchy topic.

Authors: Jocelyn Block, M.A. and Melinda Smith, M.A.

The objective is to keep your child out of your relationship problems, so call or email your ex directly.

Never state negative things about your ex to your children, or make them feel like they have to choose. Approach the relationship with your ex as a company collaboration where your “business” is your kids’s wellness. If a special getaway with your ex is going to cut into your time with your kid by an hour, happily let it be. If you want your child in bed by 7:30 and your ex says 8:00, let it go and conserve your energy for the bigger problems.

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About Mediator in WikiPedia

Mediation is an organized, interactive procedure where an unbiased 3rd party helps contesting celebrations in settling dispute via making use of specialized communication and settlement methods. All participants in mediation are motivated to actively take part in the procedure. Arbitration is a “party-centered” process in that it is focused largely upon the requirements, rights, and rate of interests of the parties. The moderator makes use of a wide range of techniques to lead the process in a constructive direction and also to assist the events discover their optimum service. An arbitrator is facilitative in that she/he handles the communication between events and also facilitates open communication. Mediation is additionally evaluative in that the conciliator assesses issues and relevant norms (“reality-testing”), while avoiding supplying authoritative guidance to the parties (e.g., “You ought to do …”).

Mediation, as used in law, is a kind of alternative dispute resolution settling disagreements between two or even more celebrations with concrete impacts. Usually, a third party, the conciliator, helps the parties to bargain a negotiation. Disputants may mediate disagreements in a range of domains, such as business, lawful, polite, neighborhood, family, as well as office issues.

The term “arbitration” broadly refers to any instance in which a 3rd party helps others get to an arrangement. Extra particularly, arbitration has a framework, timetable, and characteristics that “ordinary” negotiation does not have. The process is personal and also private, potentially imposed by regulation. Engagement is normally voluntary. The moderator functions as a neutral third event and helps with as opposed to directs the process. Mediation is becoming an extra calm and also internationally approved remedy to end the dispute. Arbitration can be utilized to solve disputes of any type of magnitude.

The term “mediation,” nonetheless, due to language along with nationwide legal standards and regulations is not similar in material in all countries yet rather has details undertones, as well as there are some distinctions in between Other nations and also anglo-saxon interpretations, particularly nations with a civil, statutory law tradition.Mediators utilize different

methods to open, or enhance, discussion as well as compassion in between disputants, aiming to help the events get to an arrangement. Much relies on the mediator’s ability as well as training. As the method got popularity, training programs, certifications, as well as licensing followed, which created professional and experienced moderators devoted to the self-control.

Mediation is a “party-centered” procedure in that it is concentrated mainly upon the demands, legal rights, and also rate of interests of the parties. Mediation, as made use of in law, is a kind of alternate dispute resolution dealing with disagreements in between two or even more events with concrete effects. Commonly, a third party, the conciliator, assists the events to work out a settlement.

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